Stay offline until noon — or later.

The idea is simple : avoid distraction and gain focus.

People are distracted because they make it easy.

Put more steps between you and distraction.

Set your phone in flight mode and hide it at the top of a furniture, in the room you use the less.

I do that with my modem too when I shut down at 8pm. Everyday. And I don’t have mobile Internet on my phone. I can only go online via Wi-Fi.

If that’s not enough, make it even more difficult : set a long and complicated Wi-Fi…


Ivan Angelè

Making music as Costals. I release one track a week.

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